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Myth vs. Reality: Debunking Common Misconceptions About CBD

Cannabidiol, or CBD for short, has been skyrocketing in popularity lately due to its long list of reported health benefits. People have reportedly found success in treating everything from acne to anxiety to seizures with this all-natural remedy.

Though consumers have increasingly discovered the benefits of using CBD, the majority of people misunderstand what this compound is, which has led to many misconceptions. Today, we are going to separate fact from fiction and show the truth behind many of the CBD myths you’ve undoubtedly heard about.

Myth 1: CBD Gets You High

Reality: CBD is one of the most remarkable naturally occurring compounds known to modern science. It has a range of therapeutic benefits, and it is a holistic remedy. Because it comes from the marijuana plant, people might be leery about taking CBD for fear of ending up with the stereotypical “stoned” or intoxicated result.

However, CBD comes from a different part of the plant than THC, the other well-known compound found in marijuana. CBD is non-psychoactive, so it doesn’t create the high you might be concerned about. Most strains of CBD cause a relaxed feeling without binding to the brain receptors that are responsible for the characteristic high feeling. Indeed, the most accurate way to think of CBD is as a natural wellness supplement to improve users’ overall health and quality of life.

Myth 2: CBD Is Addictive

Reality: One of the most pervasive misconceptions about CBD is that it is addictive, primarily because of the longstanding stigma associated with marijuana. For this reason, you may have heard people describe all marijuana products under the umbrella term of “gateway drug.” However, according to research published by the World Health Organization, “At present, there are no case reports of abuse or dependence relating to the use of pure CBD.”

Myth 3: CBD Has No Adverse Side Effects

Reality: CBD, in general, is safe to use, but that doesn’t mean users have never experienced any negative effects. Some examples of potential side effects of CBD include dry mouth, diarrhea and a loss of appetite. However, you can avoid these by finding and sticking to the appropriate dose for you.

Determining the right dosage for your CBD use can take a bit of trial and error, depending on the concern you’re hoping to treat, the strength of the supplement you’re using and your body weight, among other issues. Always check with your doctor before beginning a CBD regimen, especially if you’re taking other medications.

Myth 4: The More CBD You Take, The Better Your Results Will Be

Fact: Many people assume bigger doses offer better relief. However, this isn’t true at all. Though you can’t overdose on CBD, the “go-big-or-go-home” approach may lessen its effectiveness. When it comes to using CBD, experts recommend starting with a small dose and incrementally working your way up until you find a dosage that works best for your body chemistry.

Myth 5: There Is No Research to Back the Health Claims of CBD

Fact: While various laws used to restrict the study of CBD, marijuana products are becoming legal in more and more places, leading to a larger body of research to support subjective claims. For example, there has been a broad spectrum of clinical studies conducted on CBD’s ability to help alleviate seizures associated with childhood epilepsy. Scientists have also scrutinized CBD’s effects on relieving anxiety disorders.

How to Buy CBD

CBD is available to purchase throughout Canada without a prescription or special permit. You can find CBD products in many retail settings, specialty shops and pharmacies, both online and offline. Because there can be a significant variation in terms of quality, safety and efficacy, it is critical to choose a reputable seller when buying CBD products

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