Once you’ve chosen your favorite delivery method for using CBD products, you’ll need to determine how much CBD you want to use at any given time. While medical researchers are just beginning to scratch the surface on the correct dosage for specific conditions, a CBD-friendly doctor can help you decide how much to use. Also, it’s important to keep in mind that the dosage that alleviates one patient’s symptoms might not be helpful for you, and vice versa.
If you are taking CBD orally, you also may want to experiment with different dosage amounts by starting small — for example, 12 milligrams — and incrementally increasing how much you take. Maintain this dosage for at least three weeks before ramping up or stepping down how much you are using. CBD takes time to build up in your body, and this “low-and-slow” approach can help you find your ideal amount. Remember, more is not always better with CBD.
|Condition||Your weight 46-85lbs||Your weight 86-150lbs||Your weight 150-240lbs||Your weight 240+lbs|
You may also use the following chart as a reference to figure out your optimal CBD oil intake:
Remember CBD works differently for everyone, it is best to start small and gradually increase until you experience the desired result.